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This year, the number 20 holds special significance for renowned artist Nick Jonas.

As the Jonas Brothers celebrate their 20th year together, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes diagnosis.

“The alignment is remarkable,” the singer stated. “It’s been a wild journey in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Alongside the band’s experience over the last 20 years, he said he has had great and tough moments living with diabetes. The struggles of managing his condition have been the lows, while advocating and connecting with others through his role and through his foundation have been a source of happiness.

“Overall, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these amazing people from all corners of the world who are experiencing their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.

The Singer's A1C Announcement to His Audience

To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a mention to his A1C.

“My A1C, which is a average of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” said Jonas.

The show was visited by members of a worldwide group — a collective of more than 30,000 people globally who discuss their experiences with diabetes to help promote a message of strength, perseverance, and positivity.

“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to tap into sort of what life looks like for me as a now 33-year-old person managing this condition,” he said.

Jonas offered the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes journey, to those affected by the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.

While the song has taken on a new significance for him as an adult, he said it is still relevant.

“Now I [have] this great, big community that I am part of that has supported me in so many various moments. I think my outlook is perhaps a lot more optimistic now. It is possible to live a big, busy life while managing this disease and outlook and viewpoint and all that is an important piece to powering through.”

Progress in Type 1 Diabetes

Not long ago, life with type 1 diabetes involved more than five insulin injections a day and finger sticks 10 or more times daily. This was a never-ending cycle of injections, guesswork, and care, according to a licensed endocrinologist.

“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the expert explained.

“Algorithms began modifying insulin on their own, creating combined ‘artificial pancreas’ systems that lift some of the mental burden people with type 1 bear every day.”

Jonas is amazed with how far technology has improved since he was first diagnosed.

“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.

In addition to technology, new treatments aimed at managing diabetes and delaying or modifying the disease itself are in development.

“The first immune-therapy capable of postponing type 1’s onset was approved, and research into protecting or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and testing ways to shield them from the body's defenses,” the doctor continued.

“Smart insulin” is also being developed to activate only when blood sugar rises, offering a future where insulin works as intuitively as the body once did.

“Further progress will definitely continue to develop. We’re no longer just enhancing devices; we’re getting closer to transforming the disease itself,” the physician stated.

Nevertheless, while a family physician agrees that additional innovations will continue to appear, he points out that managing type 1 diabetes remains an demanding task — physically, mentally, and psychologically.

“I sincerely hope that we’ll see more and more focus to talking about and addressing the burdens and the requirements of having and managing T1D. We need much more of that, too,” he commented.

Jonas Turns to Self-Care to Manage His Diabetes

In addition to medication and technology, Jonas discussed some strategies he relies on to manage his diabetes.

First, he said he learned to take pressure off himself.

“You’re never going to have the perfect day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is hard to do at times, he said he learned to practice this early during his diagnosis.

Recently, he has focused on taking vitamins, looking after his skin, and staying hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really beneficial.”

He also walks daily for 30 minutes or longer for his physical, cognitive, and psychological health.

“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a movie location or something,” he said.

He leans on his therapist frequently, too.

“I think it’s really important to do that self-work,” Jonas said.

Most of all, he urges everyone managing type 1 diabetes to engage with the diabetes community.

“There will be good days, there will be tough days, but you can scale this mountain, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through tough moments,” said Jonas.